We take care of everything for you...
Achieve balance and start living the life that makes you happy. We help you train for the body YOU want...not the body we think you should want. It's time to train with a team who listens... Choose a plan that works best for you...
Living Out Loud's NEW Fitness Programs
Click here to view our schedule
Package Deals for:
Personalized small group training - groups of 2-6 go through movements combining free weights and cardiovascular exercises to increase muscle tone and sculpt a fit physique. We focus on losing weight, while increasing your energy and mood throughout the day!
-OR-
Structured weight-training sessions - allow you to focus on certain muscle groups each session. We teach proper strength training using dumbbells, machines, resistance bands, and your body weight to build muscle and burn fat all day long!
Prices:
Plan A: $180 - come to any session up to 2 days a week. *Does not include Recess by LOL.
Plan B: $280 UNLIMITED - come to as many sessions as you like during the week. *Includes any Recess by LOL classes. Drop in Rate: $20
All sessions must be renewed 6 weeks from purchase date. All plans automatically expire after 3 months.
One time initial fitness assessment:
Meet privately with a fitness professional to determine your current fitness level that includes cardiovascular endurance, mobility & stability, and flexibility! Alternatively, you define the focus of the assessment! Identifying your target heart rate and BMI will help us determine how you should exercise in your correct fitness zone and improve your overall fitness. This is a one-hour session that includes 30 minutes of discussion and 30 of exercise. You will receive one starter workout routine to help guide you to the next step of your fitness journey. Price: $40
Train like a STAR!
Extremely beneficial for those looking for that special one-on-one attention! After your initial assessment, we will schedule a series of training sessions that work with your schedule. Michelle, our fitness coach, will instruct, educate, and motivate you so you can see noticeable results. Michelle will modify your weekly routines as your fitness level increases so that you continue to see results and maintain long-term healthy habits.
Rates:
$30/session for a package of 10
$27/session for a package of 20
$25/session for a package of 30
*All packages must be used within one year of purchase date.
*Recess by LOL Pass
Hoping to start your Saturday with an invigorating jolt? Well, it's time for RECESS! Recess by LOL is a dynamic interval circuit class that brings back the old school games we used to play at recess…with a fitness twist. Duck-Duck-Goose, Dodgeball, and Leap Frog are just a few of the games you will play while working your total body. We don't stop there: this class is full of themes and team challenges that will unleash your inner kid! This is a fun upbeat class that will keep you fit and energized throughout the day. Every fitness level welcome :)
Price: $25 (only valid for Recess by LOL class) Drop-in Rate: $5
Must be used within 6 months of purchase date
Click here to view our schedule
Contact michelle@livingoutloudllc.com to schedule a drop in session or fitness assessment NOW !
If you own a business or have more specific needs, please click here for additional speciality services
Living Out Loud's NEW Fitness Programs
Click here to view our schedule
Package Deals for:
Personalized small group training - groups of 2-6 go through movements combining free weights and cardiovascular exercises to increase muscle tone and sculpt a fit physique. We focus on losing weight, while increasing your energy and mood throughout the day!
-OR-
Structured weight-training sessions - allow you to focus on certain muscle groups each session. We teach proper strength training using dumbbells, machines, resistance bands, and your body weight to build muscle and burn fat all day long!
Prices:
Plan A: $180 - come to any session up to 2 days a week. *Does not include Recess by LOL.
Plan B: $280 UNLIMITED - come to as many sessions as you like during the week. *Includes any Recess by LOL classes. Drop in Rate: $20
All sessions must be renewed 6 weeks from purchase date. All plans automatically expire after 3 months.
One time initial fitness assessment:
Meet privately with a fitness professional to determine your current fitness level that includes cardiovascular endurance, mobility & stability, and flexibility! Alternatively, you define the focus of the assessment! Identifying your target heart rate and BMI will help us determine how you should exercise in your correct fitness zone and improve your overall fitness. This is a one-hour session that includes 30 minutes of discussion and 30 of exercise. You will receive one starter workout routine to help guide you to the next step of your fitness journey. Price: $40
Train like a STAR!
Extremely beneficial for those looking for that special one-on-one attention! After your initial assessment, we will schedule a series of training sessions that work with your schedule. Michelle, our fitness coach, will instruct, educate, and motivate you so you can see noticeable results. Michelle will modify your weekly routines as your fitness level increases so that you continue to see results and maintain long-term healthy habits.
Rates:
$30/session for a package of 10
$27/session for a package of 20
$25/session for a package of 30
*All packages must be used within one year of purchase date.
*Recess by LOL Pass
Hoping to start your Saturday with an invigorating jolt? Well, it's time for RECESS! Recess by LOL is a dynamic interval circuit class that brings back the old school games we used to play at recess…with a fitness twist. Duck-Duck-Goose, Dodgeball, and Leap Frog are just a few of the games you will play while working your total body. We don't stop there: this class is full of themes and team challenges that will unleash your inner kid! This is a fun upbeat class that will keep you fit and energized throughout the day. Every fitness level welcome :)
Price: $25 (only valid for Recess by LOL class) Drop-in Rate: $5
Must be used within 6 months of purchase date
Click here to view our schedule
Contact michelle@livingoutloudllc.com to schedule a drop in session or fitness assessment NOW !
If you own a business or have more specific needs, please click here for additional speciality services
